Skip to content

Sexual Wellness and Menstrual Care Products: The Role of Kegel Balls and Lay-on Vibrators

In recent years, the conversation surrounding sexual wellness and menstrual care has expanded significantly, with a broader acceptance and understanding of the importance of these aspects in overall health. Among the various products that have gained attention are kegel balls and lay-on vibrators, which not only enhance sexual well-being but also offer numerous health benefits, including support for menstrual care.

Introduction to Sexual Wellness

Sexual wellness involves the physical, mental, and emotional aspects of sexual health. It's an integral part of an individual's overall health and well-being. The market has responded to the increasing demand for sexual wellness products with innovations that not only aim to enhance pleasure but also address various health concerns. Products like kegel balls and lay-on vibrators are at the forefront of this movement, promoting both pleasure and health.

Understanding Kegel Balls

Kegel balls, also known as Ben Wa balls, are small, weighted balls that can be used to strengthen the pelvic floor muscles. The pelvic floor muscles support the uterus, bladder, small intestine, and rectum. Strengthening these muscles is crucial not only for sexual health but also for menstrual health. Strong pelvic floor muscles can alleviate some of the discomfort associated with menstrual cramps by providing better support to the pelvic organs and improving circulation in the pelvic region.

The benefits of kegel balls extend beyond menstrual health. They are also beneficial for postpartum recovery, helping to restore muscle tone after childbirth. Furthermore, a strong pelvic floor can enhance sexual pleasure through increased sensation and control, contributing to more satisfying sexual experiences.

Exploring Lay-on Vibrators

Lay-on vibrators are designed to provide external stimulation and are particularly effective in enhancing sexual pleasure. Unlike traditional vibrators, lay-on models are used externally, making them an excellent choice for those who prefer non-penetrative options. These devices can stimulate blood flow to the genital area, which is beneficial for sexual arousal and overall genital health.

Moreover, lay-on vibrators can be used during menstruation to provide relief from cramps and discomfort. The gentle vibrations help relax the pelvic muscles, which can reduce the intensity of cramps. This relaxation effect is also beneficial for those who experience tension or discomfort in the pelvic floor during their menstrual cycle.

Combining Benefits for Menstrual Care

The combination of kegel balls and lay-on vibrators can be particularly powerful for menstrual care. Kegel balls strengthen the pelvic floor, which can help alleviate menstrual symptoms by improving support and circulation. On the other hand, lay-on vibrators provide symptomatic relief through vibration, which helps to relax the pelvic muscles and reduce pain.

Both kegel balls and lay-on vibrators encourage a proactive approach to sexual and menstrual health. They empower individuals to take control of their health in a holistic manner, integrating pleasure with wellness. This proactive approach not only improves physical health but also enhances mental and emotional well-being.

Cultural and Societal Impact

The rise in popularity of these products also reflects a broader cultural shift towards greater openness in discussing and addressing sexual and menstrual health. This openness is crucial for destigmatizing menstrual and sexual health issues, which have historically been shrouded in secrecy and taboo. By integrating these products into everyday conversations about health and wellness, society can move towards a more inclusive and supportive approach to these natural aspects of human health.


Kegel balls and lay-on vibrators represent more than just sexual pleasure devices;

Same Day Despatch

All orders placed before 2pm Monday to Friday are despatched same day.

Learn more

Free & Fast Delivery

A free fully-trackable 48 hour delivery service on all orders over £40 (UK only).

Learn more

Warranty included

1 year warranty included on every product for peace of mind.

Learn more